Episode 93

The Art of Conflict Resolution: Build Resilient Relationships

Published on: 16th June, 2025

In Episode 93 of the Equipped for Purpose podcast, we’ll explore the vital skill of conflict resolution for leaders. Conflict is inevitable in any team, but it doesn’t have to tear relationships apart. With biblical wisdom and practical strategies, this episode reveals how to turn tension into growth. Learn to identify conflict types—task, relational, and process—and discover actionable steps like active listening and clear communication to resolve disputes while preserving unity. Perfect for leaders aiming to foster resilient, thriving teams.

Key Takeaways:

  • Conflict is a growth opportunity: Approach it gracefully to strengthen relationships.
  • Preserve unity: Prioritize relationships over winning arguments, as urged in Romans 12:16.
  • Know your conflict: Tailor solutions by understanding task, relational, or process disputes.
  • Actively listen: Pause, ask questions, and reflect to de-escalate and build trust.
  • Communicate clearly: Regular check-ins prevent small issues from escalating.


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Transcript
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Welcome to Equipped for Purpose. I'm your host, Vincent Ream, and this is the podcast

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where discipleship meets impactful leadership. Whether you're new to faith or a seasoned

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follower of Christ, this podcast is designed to help you deepen your relationship with

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Jesus, grow as a leader, and make a difference in every area of your life. Together we'll

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explore practical tools, biblical insights, and real-life strategies to equip you for

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the purpose God has called you to. Let's dive in.

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Hey, what's up, everyone? Welcome back to another episode of the Equipped for Purpose podcast.

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Thanks so much for spending a few minutes with me today. If you've been benefiting from this

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podcast, I ask that you share this episode with a friend, a fellow leader who could benefit from

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today's topic. Today we're discussing a crucial skill for anyone in a leadership position,

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effective conflict management and resolution. Conflict is inevitable, but it doesn't have to

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be destructive. When handled with wisdom and grace, it can strengthen relationships and

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build a more cohesive team. Whether you're leading a team, managing projects, or navigating complex

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relationships, conflict is something you'll encounter, but how you handle it can make all

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the difference. I covered this topic in an episode a few years ago, but with the contentious

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mentality pervading our relationships and interactions as a society, we could use a

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refresh and a reminder that conflict doesn't mean the end of a relationship. And when did that

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happen to us? How did we get to this point? I don't want to stay on this for too long, but

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these questions do deserve some consideration. There's no single moment or event that you can

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point at and pinpoint. It's been a slow, steady shift toward an us-versus-them mindset that has

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strained relationships and become the dominant narrative we're wrestling with. As followers of

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Jesus, we're called to be peacemakers and pursue reconciliation. This episode will explore how

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biblical principles can guide us in our leadership roles, quipping us to foster resilient teams.

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As I often say, I'm not offering the way to anything. This isn't the only approach to conflict

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resolution, but it's one I think aligns with scripture and applies across vocational leadership

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lines. My aim today is to prompt you to reflect on how you've handled conflict in the past and

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consider how you'll engage moving forward. As you well know, being a leader is no easy

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task. You're responsible not just for your actions, but also for the behavior and actions

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of your team members. Where people work together, friction and conflict are bound to arise.

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Workplaces are filled with individuals from diverse backgrounds with varying personalities,

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opinions, and daily experiences making discord inevitable. Leaders have a responsibility

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to bring a swift and healthy conclusion to conflicts, whether between you and a team member

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or among your team members. This resolution involves confrontation, but it should be

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constructive. When done well, resolving disputes enhances your team's wellbeing and,

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in a business context, your organization's financial health.

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Conversely, the Harvard Business School's Online Insights blog notes that American businesses lose

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around $359 billion yearly due to unresolved conflict, so ignoring potential issues can lead

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to lost productivity and other cascading effects. Some rights like safe working conditions or

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protection from harassment are non-negotiable in any employment relationship.

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Beyond legal obligations, respecting each person's inherent dignity and worth is essential to ethical

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leadership, a principle we must uphold in conflict. Beyond all of that, I see conflict resolution as

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having one overriding goal, preserving the relationship. Scripture urges us to live in

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harmony with one another, Romans 12.16, and to make every effort to maintain the unity of the

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spirit in the bond of peace, that's Ephesians 4.3. Focusing solely on financial security or growth is

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short-sighted. Lost relationships will eventually take a toll. We could explore the consequences of

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prioritizing gain over connection, but that's not today's focus. The point is this, without a clear

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goal in conflict resolution, why bother? Preserving relationships must be the priority.

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Now I want you to ask yourself, what is my response to conflict? I want to know,

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what is your response to conflict? When faced with conflict, leaders often experience physiological

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responses. Elevated adrenaline and cortisol triggers that fight or flight mode. You're likely

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familiar with this. While this reaction is useful in life or death situations, it's unproductive

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when it leads to aggression or avoidance. A constructive first step is to slow down and

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cool down. Take a moment to step back, breathe deeply, or repeat a personal mantra to manage

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your stress. In person, you might say, that's interesting. Can you tell me more?

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Pausing to clear anger or anxiety paves the way for a more reasoned response.

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It's also vital to avoid assuming you know the other person's motives or intentions.

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You can't read minds, and such assumptions often fuel misunderstandings. Instead, take responsibility

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for your communication. Express your thoughts, feelings, and needs clearly, and invite others

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to do the same. Conflict itself is normal. The challenge comes when our reactions are unhealthy.

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This often begins with taking criticism personally. Rather than attacking someone's

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character or motives, redirect the focus to systemic issues like improving collaboration

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and away from personal blame. Ideas can spark debate, but they're less charged than

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questioning individuals' intentions. A leader acts as a referee stepping in when

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discussions turn personal. Identifying assumptions and asking questions are also key.

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We have a tendency to oversimplify complex situations, which can cloud our judgment.

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Gather insights through stories, observations, data, then dig deeper with questions to uncover

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root issues. Not all conflict is the same. Research often divides it into three types.

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Task conflict, relational conflict, and process conflict. Task conflict involves disagreements

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about the work itself, ideas, opinions, or task assignments. It stems from gaps in understanding

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the activities needed to achieve goals, leading to debates about what should be done.

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Relational conflict arises from interpersonal issues, friction, personality clashes,

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or emotional tension. It's often triggered by non-task factors like communication style,

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and reflects a lack of personal understanding among team members.

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A process conflict centers on how work should be done, disputes over delegation, methods,

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or responsibilities. Why does this matter? Three distinctions really impact team performance and

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matter for five reasons. The first is tailoring resolution strategies. Different conflicts need

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different approaches, collaboration for significant issues, perhaps while avoidance

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rarely sustains relationships. Number two, pinpointing the root cause. Knowing if it's about

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what the task or who relational or how process, it's going to aid in diagnosis. Number three,

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effective conflict management and leadership. Recognizing types enhances your ability to guide

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teams to solutions. The fourth reason why this matters is achieving positive outcomes.

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Understanding conflict's nature fosters quick resolutions, strengthens relationships, builds

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trust, deepens insight, encourages collaboration, and boosts performance. Ignoring it risks

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resentment and lost productivity. The fifth reason why this matters is developing conflict

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resolution skills. These categories guide skill building, starting with listening and understanding.

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Spotting these early aids swift resolution. At their root, they often stem from a lack of

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understanding about team members, who they are, what they do, and how they work. By addressing

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the conflict's type, we tackle issues without letting personal tensions dominate, preserving

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each person's dignity. Navigating conflict, it demands a range of skills and all tailored

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to the situation. The first skill would be communicating early and often to reduce

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misunderstandings. Share your intentions and ask what your team needs to thrive.

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Observation helps you grasp the conflict and find solutions, while staying impartial means

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monitoring your own reactions. The second skill is patience, and this is essential.

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Conflict resolution can be tough, especially when tensions rise. Take time with decisions,

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revisiting perspectives to build trust. Servant leaders model this through self-restraint and

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cooling off periods, followed by discussion.

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The third skill tailored to a situation is effective communication using iMessages and

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clear statements to express feelings without blame. You're responsible for sharing your needs.

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Others can't guess them. Don't judge or dictate how others must change. State your need and let

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them respond. Vulnerability fosters trust. The fourth is your goal as a leader is to restore

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unity in relationships. Aim for mutual understanding, not proving a point.

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Value diverse thoughts and needs. If respect falters, pause the conversation until it's restored.

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Connection requires mutual commitment, especially amid pain or misunderstanding.

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Manage your emotions to respond with hope, not fear.

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Your core role is to facilitate understanding and reconciliation, creating a space where

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everyone feels heard and valued, focusing on solutions over blame.

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The Thomas-Killman conflict model offers five strategies. The first is avoiding

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sidestepping minor issues, which is a low assertiveness, low cooperation.

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Competing, which is pursuing your goals firmly. Useful in crises but risky for trust.

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Accommodating, yielding to prioritized relationships. Compromising, balancing

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goals and relationships through mutual sacrifice. Collaborating, working together

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for a win-win. You would choose based on the conflict type and relationship priority.

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Collaboration or accommodation often suits relational conflicts.

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And then there's different roles within each of these. Ari Quinn's leadership roles,

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they also apply. And the first of those is a monitor and they reduce task conflict through

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information sharing. There's a coordinator who cuts process conflict via organization,

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a mentor who supports individuals but may not ease team-wide relational conflict,

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and a facilitator who lowers relational and process conflict by fostering teamwork.

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Servant leadership emphasizes humility, empathy, and listening, turning tension into understanding.

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Inclusive leaders avoid micromanaging. They stay calm and learn from mistakes,

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creating safety for conflict management. As we've discussed, effective conflict resolution is

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key to maintaining relationships and fostering a thriving team.

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But understanding the concepts is just the beginning. Real change happens when you put

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them into action. Here are three practical steps you can take to sharpen your conflict

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resolution skills and build a team that's resilient in the face of challenges.

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These actions are designed to equip you as a leader, reflecting both practical wisdom and

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the biblical call to love, understand, and reconcile.

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1. Practice active listening. Conflicts often grow because people don't feel truly heard.

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Active listening flips that dynamic by prioritizing understanding over reacting.

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It means focusing fully on the speaker, grasping their perspective, and responding thoughtfully

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without jumping in to defend yourself. So in your next conflict, pause and listen

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without interrupting. Ask questions like, can you tell me more about why this matters to you?

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And reflect on what you've heard. You could say something like, it sounds like you're upset

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because… For example, if your team member is frustrated about a decision, you might say,

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I hear that you're feeling left out of the process. Can we talk about how to address that?

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This builds trust and de-escalates tension, paving the way for constructive dialogue.

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It's a simple way to live out James 1.19, be quick to hear and slow to speak.

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The second action is establish clear communication channels.

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Unspoken issues or miscommunications can spark unnecessary conflicts.

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Setting up regular, open ways for your team to share thoughts and concerns helps catch problems

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early and keeps everyone aligned. You want to create consistent touchpoints, like weekly

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check-ins where team members can raise issues or maybe a monthly open forum meeting for honest

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discussion. You could also offer an anonymous feedback option for tougher topics. Just encourage

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people to voice both successes and struggles. Proactive communication stops small frustrations

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from becoming big disputes. It also shows your team their input matters, and this echoes

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Ephesians 4.15's call to speak the truth of love. In action 3, foster a culture of empathy and

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understanding. When team members don't connect personally, relational conflict can flare up

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easily. Building empathy helps people see each other as more than just co-workers,

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reducing friction and strengthening bonds. You can try team building that goes deeper,

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like a lunch and learn where everyone shares a personal story or a session to discuss

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communication styles. For instance, you could have each person answer, what's one thing you wish

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others understood about you. Empathy creates mutual respect, making conflict less personable

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and more solvable, and that aligns with Galatians 6.2, bear one another's burdens, fostering a team

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that supports one another. These steps, listening actively, communicating clearly,

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and building empathy aren't just fixes for conflict. They're habits that transform how

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your team functions. By taking them, you'll resolve disputes more effectively and create

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a culture where people feel valued and connected. Leadership isn't about avoiding conflict, it's

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about navigating it with grace and purpose. Leadership skills, including conflict competence,

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can be honed. Modern leaders learn to spot and manage conflict through study and practice.

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Simulations like role playing, contentious meetings build skill, while debriefing reveals

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deeper dynamics. Reflect on your experiences. What drove your past conflict resolutions?

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What were the outcomes? What prompts you to act? Consider how you've handled your emotions,

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staying calm and reconciliation focused, or letting frustration lead.

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Managing your heart is key here. These skills enhance leadership and build resilient relationships.

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Approaching conflict as a growth opportunity creates a safe space for

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expression and constructive resolution. A resolution isn't the finish line,

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follow-ups matter. Like assessing a prototype in design thinking, evaluate solutions over time,

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adjusting as needed. This applies to colleagues and stakeholders alike. Without feedback,

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uncertainty festers. A simple, let's check in soon reassures everyone.

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Ask, how did our process feel? Were you heard? What could improve?

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Face-to-face talks beat surveys for connection. Follow-up ensures effectiveness and shows you

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value the relationship and ongoing growth. Dealing with conflict isn't easy, but effective leaders

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help clarify needs and guide teams to fair solutions. Staying calm, impartial, and focused

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on the bigger picture takes skill. Dialogue and positive outlook uncover the best

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in people and situations. Conflict is an inevitable part of leadership,

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but it doesn't have to be destructive. By practicing active listening, establishing

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clear communication channels, and fostering a culture of empathy, you can navigate conflicts

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in a way that strengthens your team and preserves relationships. These actions aren't just

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practical strategies, they're rooted in biblical principles that call us to listen well, speak

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truthfully, and bear one another's burdens. As you lead your team, remember that conflict

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isn't the end of a relationship, it's an opportunity for growth and deeper connection.

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When you approach it with grace, wisdom, and a focus on understanding, you not only resolve

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issues, but you build trust and unity. So take these steps to heart, listen actively,

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communicate clearly, and cultivate empathy. By doing so, you'll be well on your way to creating

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a conflict resilient team that thrives, even in challenging moments.

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Thank you again for joining me. Stay engaged, and until next time, lead with purpose.

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Thank you for tuning into Equipped for Purpose. I hope today's episode gave you tools and

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inspiration to deepen your discipleship and strengthen your leadership.

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Don't forget to subscribe so you never miss an episode, and if you found value in today's

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content, share it with someone who could benefit. Let's connect on social media and through my

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website, and remember, you are being equipped for a purpose. Go make an impact.

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About the Podcast

Equipped for Purpose
Equip | Develop | Empower
Equipped for Purpose exists to equip, develop, and empower followers of Jesus Christ to integrate deep discipleship with impactful leadership in every area of life.
The pillar of discipleship will explore being a disciple, making disciples, and the disciplines of discipleship. It will focus on being, knowing, and doing concerning being a disciple and making disciples. Regarding the disciplines of discipleship, there is a focus on prayer, the study of scripture, and community.
The pillar of leadership will explore developing the leader, developing team members, and developing a team as a whole.
I want you to know that my heart is to serve, and I want to serve you through this podcast.
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About your host

Profile picture for Vincent Ream

Vincent Ream

Vincent is by nature a teacher and trainer. He has a dedication to see leaders be confident, empowered, and expectant of success in their ability to lead. He is also passionate about small business owners and organizations thriving in their local communities. Vincent is a results-oriented leader with 20 years of experience applying a unique mix of critical and strategic thinking, problem-solving, and coaching individuals and teams in high-stress environments. He is detail-oriented and has the ability to help leaders, small businesses and organizations focus on and achieve their goals.